Chopped Italian sub sandwiches feature a mix of Italian meats (I like to use salami, pepperoni, and mortadella), paired with provolone or your choice of cheese. Classic vegetables such as onion, lettuce, and tomato, along with pickled cucumbers, jalapeños, or banana peppers, add crunch and… Continue Reading Chopped Italian Sub Sandwiches [Easy 15 Minute Recipe]

A unique and diverse collection of vegan high-protein meal prep recipes! Breakfast, lunch, and dinner options to help you fuel your day with protein and nutritious food. Try delicious plant-based recipes such as protein-packed pasta sauce, flavorful curries, Buddha bowls, vegan egg roll in a… Continue Reading 29+ Vegan High Protein Meal Prep with Easy Recipes

If you’re looking for easy, flavorful meal prep ideas with ground beef, this roundup is filled with delicious options you can make ahead for busy weeks. Ground beef (or beef mince) is incredibly versatile! It cooks quickly, stores well, and can be transformed into countless… Continue Reading 28+ Meal Preps with Ground Beef: Ideas for Healthy Eating

These high protein meal prep recipe ideas are easy, satisfying, and anything but boring! This roundup features more than forty delicious, filling recipes, including pasta salads, hearty soups, rice and salad bowls, carnitas, miso-butter salmon, sausage and egg muffins, and many more meals that hold… Continue Reading 41+ Easy Meal Prep Recipes High Protein

This miso butter salmon is simple, flavorful, and comes together in under 30 minutes! The salmon gets coated in a rich miso butter that melts into the fish as it cooks, creating a slightly caramelized, umami glaze. It’s a perfect weeknight dinner or a dish… Continue Reading Miso Butter Salmon [Quick & Easy Baked Recipe]

This Protein Pasta Salad with Chicken features Barilla Protein+ pasta, seasoned chicken breast, cucumbers, cherry tomatoes, marinated artichokes, and creamy sharp cheddar cheese! This is a chicken pasta salad without mayo. Instead, the pasta salad is tossed with my homemade, bright, flavorful lemon herb vinaigrette… Continue Reading High Protein Pasta Salad with Chicken

Southwest Chicken Bowls are loaded with fresh, wholesome ingredients! In the bowls, you’ll find chipotle-seasoned chicken, southwest-style sautéed veggies, fluffy rice, and a delicious cilantro lime crema. Customize your bowl and add more toppings such as avocado, pickled jalapenos, shredded cheese, fried plantains, or salsa… Continue Reading Southwest Chicken Bowls [Spicy Chipotle]

Indulge in this nourishing, high-protein Shrimp Poke Bowl recipe, perfect for meal prep and busy weeknights! Poke is a rice bowl bursting with fresh flavors like pickled carrots, juicy mango, and creamy avocado. Succulent marinated shrimp, a sweet soy glaze, and spicy mayonnaise make this… Continue Reading Shrimp Poke Bowl Recipe [Sweet Soy Glaze + Spicy Mayonnaise]

You’ll want to save this two-ingredient High Protein Hot Chocolate with Collagen recipe for a cold, rainy day! It consists of only chocolate-flavored Vital Proteins Collagen Peptides, and milk. It’s so delicious, takes three to four minutes to prepare, and offers thirty-two grams of protein… Continue Reading 2 Ingredient High Protein Hot Chocolate [32g with Collagen]

Chicken Manchow Soup is a flavorful, spicy Indian/Chinese broth soup loaded with fresh vegetables, chunks of chicken, soy sauce, vinegar, and chicken bone broth (try my homemade bone broth recipe)! Made in one pot, chicken manchow soup is easy to prepare and requires minimal cleanup.… Continue Reading Chicken Manchow Soup [Healthy One Pot Meal]

These Chorizo Breakfast Tacos with Cilantro Lime Crema are exactly what brunch dreams are made of! Fluffy, buttery scrambled eggs are paired with spicy Mexican chorizo, piled onto warm corn tortillas, and topped with raw diced onions, fresh cilantro, crumbled cotija cheese, and a generous… Continue Reading 30-Minute Chorizo Breakfast Tacos with Eggs

Air Fryer Italian Sliders: Italian meats, cheeses, and pickled peppers are sandwiched between sweet rolls, topped with garlic butter, then cooked in the air fryer. Additional oven instructions are below! Marinara for dipping (optional but recommended). 😋 This post includes affiliate links. When I find… Continue Reading Air Fryer Italian Sliders on Hawaiian Rolls