Category: High-Protein

Roasted Garlic Miso Soup Recipe

Roasted Garlic Miso Soup Recipe

This Roasted Garlic Miso Soup Recipe is so flavorful, comforting, and healthy too (it’s filled with vitamins and minerals)! The soup can be made vegan by using vegan dashi stock, or you can go with the seafood-based (awase) stock as I do. You may be… Continue Reading Roasted Garlic Miso Soup Recipe

Easy Italian Wedding Soup Recipe

Easy Italian Wedding Soup Recipe

Easy Italian Wedding Soup to me is, in a way, the grown-up, elevated version of chicken noodle soup. This flavorful broth soup is filled with herbs and spices, vegetables (carrots, celery, leafy greens, etc.), mini pasta, and tiny meatballs! What could be better on a… Continue Reading Easy Italian Wedding Soup Recipe

Spicy Salmon Rice Bowl with Mango Jalapeño Sauce

Spicy Salmon Rice Bowl with Mango Jalapeño Sauce

This Spicy Salmon Rice Bowl is made with bite-sized salmon coated in a spicy honey chipotle marinade and baked until tender. It’s layered over rice and finished with bright, fresh mango jalapeño sauce and creamy avocado salsa. A sprinkle of cotija cheese on top ties… Continue Reading Spicy Salmon Rice Bowl with Mango Jalapeño Sauce

Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

These lamb kofta wraps come together in about 30 minutes and are perfect for both weeknight dinners and meal prep. They’re hearty, fresh, and packed with flavor thanks to spiced lamb kofta, a crisp cucumber radish salad, creamy feta yogurt sauce, and a crunchy pistachio… Continue Reading Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

Stuffed Cabbage Rolls [Oven & Instant Pot Instructions]

Stuffed Cabbage Rolls [Oven & Instant Pot Instructions]

This is my (nontraditional) take on my Ukrainian family’s classic, Stuffed Cabbage Rolls. These rolls are filled with a savory mixture of beef, pork, rice, and fresh herbs and spices, then baked in a rich, homemade tomato-based sauce with incredible depth of flavor. I always… Continue Reading Stuffed Cabbage Rolls [Oven & Instant Pot Instructions]

Caprese Turkey Burgers with Basil Vinaigrette.

Caprese Turkey Burgers with Basil Vinaigrette.

These Caprese Turkey Burgers with Basil Vinaigrette are simple to prepare, come together quickly, and are SO flavorful. It’s a twist on the classic caprese trio (basil, tomato, and mozzarella cheese), and I’m quite confident this recipe will become a part of your regular rotation!… Continue Reading Caprese Turkey Burgers with Basil Vinaigrette.