Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

May 20, 2022

Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

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These lamb kofta wraps come together in about 30 minutes and are perfect for both weeknight dinners and meal prep. They’re hearty, fresh, and packed with flavor thanks to spiced lamb kofta, a crisp cucumber radish salad, creamy feta yogurt sauce, and a crunchy pistachio finish!

Each lamb kofta wrap is layered with fresh herbs, warm spices, and cool toppings for a balanced bite that never feels heavy. You can serve them in romaine lettuce for a lighter option or wrap everything up in naan, pita, or tortillas for a more filling option.

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  • Ready in about 30 minutes
  • Great for meal prep or build-your-own dinners
  • Packed with fresh herbs, spices, and texture
  • Easy to customize with different proteins or wraps
  • Naturally gluten-free if served as lettuce wraps

Lamb Kofta Wrap Recipe

Lamb Kofta lettuce wraps with creamy feta-yogurt dressing Ingredients on a gray and white surface served family style
  • Ground lamb – Rich, earthy, and flavorful; the star of these lamb kofta wraps. Substitute: Ground beef, chicken, turkey, or a plant-based alternative

  • Fresh mint & cilantro – Add brightness and classic kofta flavor

  • Scallions – Mild onion flavor without overpowering the lamb

  • Grated yellow onion – Keeps the meatballs juicy

  • Garlic & fresh ginger – Warm, aromatic depth

  • Cumin, cayenne, salt & black pepper – Earthy heat and balance

  • Avocado or olive oil – Prevents sticking and helps browning
cucumber and radish salad ingredients on a gray and white marble surface: radishes, lemon, cucumber, mint, extra-virgin olive oil
  • English cucumber – Crisp and refreshing

  • Radishes – Peppery crunch that balances the rich lamb

  • Fresh mint – Ties the salad into the kofta flavors

  • Olive oil, lemon juice & red wine vinegar – Bright, tangy dressing

  • Onion powder & garlic powder – Savory background flavor

Substitution ideas: Add diced tomatoes, thinly sliced red onion, or swap radish for fennel.

Lamb kofta wraps creamy feta yogurt sauce being poured into a mason jar.
  • Feta cheese (block) – Tangy and salty; blends more smoothly than crumbles

  • Greek yogurt – Adds creaminess and protein

  • Lemon juice & water – Brightens and thins the sauce

  • Fresh mint – Keeps the sauce fresh and light

Substitute: Labneh or sour cream in place of Greek yogurt.

  • Romaine lettuce hearts, naan, pita, or tortillas

  • Chopped pistachios – Crunchy contrast

  • Lemon wedges – Optional but recommended

Preheat the oven to 400°F (204°C).

Mix all lamb kofta ingredients using your hands or a stand mixer until just combined. Lightly oil a sheet pan and your hands, then roll the mixture into golf ball–sized meatballs.

Bake for 15 minutes, then let the lamb kofta rest on the pan for 5–10 minutes to lock in juices.

Dice the cucumber and radishes, chiffonade the mint, and whisk together the dressing ingredients. Toss everything together and refrigerate until ready to serve. This step can be done ahead of time for easy meal prep.

Now we’ll make the creamy feta yogurt sauce. It’s the perfect addition to the lamb kofta wraps, but can also be used as an addition to my Mediterranean Charcuterie Board, a dip for vegetables, pasta sauce, sauce on a Mediterranean panini, salad dressing, and more.

To make it, blend feta, Greek yogurt, lemon juice, water, and mint until smooth. Add a splash of water if needed. Chill until serving.

Serve everything family-style: warm lamb kofta, romaine or bread, cucumber radish salad, feta yogurt sauce, pistachios, and lemon wedges. Let everyone build their own lamb kofta wrap just how they like it.

Serving the Lamb Kofta Wraps

I like to serve the Lamb Kofta Wraps with Cucumber Radish Salad family-style, so everyone can grab what they want and how much of each component they prefer.

Not pictured are the chopped pistachios and lemon wedges, which complete this balanced and delicious, quick, and easy weeknight meal that I hope becomes a part of your rotation! 🥬

What is lamb kofta?

Lamb kofta is a spiced ground meat mixture commonly used in Middle Eastern and Mediterranean cooking. It’s typically flavored with herbs, onion, garlic, and warm spices, then formed into meatballs or kebabs.

Can I make lamb kofta wraps ahead of time?

Yes. The lamb kofta, salad, and sauce can all be made ahead and stored separately for up to 3–4 days. Assemble wraps just before serving.

Can I grill the lamb kofta instead of baking?

Absolutely. You can form the mixture onto skewers and grill over medium heat until cooked through.

What can I use instead of lamb?

Ground beef, turkey, chicken, or plant-based ground meat all work well in this lamb kofta wrap recipe.

Are lamb kofta wraps healthy?

Yes. These lamb kofta wraps are high in protein, full of fresh herbs and vegetables, and can be made lighter by using lettuce wraps.

What’s the best wrap for lamb kofta?

Romaine lettuce keeps it light, while naan or pita makes it more filling. Tortillas also work well for easy rolling.

Can I freeze lamb kofta?

Yes. Cooked lamb kofta freezes well for up to 3 months. Thaw overnight and reheat gently.

I’d love to hear about your experience with this Lamb Kofta Wraps recipe!

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Lamb Kofta lettuce wraps with creamy feta-yogurt dressing Ingredients on a gray and white surface served family style

Lamb Kofta Wraps [Cucumber Radish Salad with Feta Yogurt Sauce]


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4.9 from 9 reviews

  • Author: Jenna
  • Total Time: 30 minutes
  • Yield: 1012 lettuce wraps 1x

Description

These lamb kofta wraps are an easy, flavor-packed meal made with spiced lamb meatballs, a fresh cucumber radish salad, and a creamy feta yogurt sauce. Ready in about 30 minutes, this lamb kofta wrap recipe is perfect for weeknight dinners, meal prep, or build-your-own wraps using lettuce, naan, or pita. Fresh herbs, warm spices, and crunchy toppings make every bite balanced and satisfying!


Ingredients

Units Scale
  • 1012 Romaine lettuce hearts, naan, or pita bread
  • chopped pistachios (for garnish)
  • lemon wedges (for garnish)

Lamb Kofta (Spiced Meatballs):

  • 1 pound ground lamb
  • 1/4 cup fresh cilantro, minced
  • 1/4 cup fresh mint, minced
  • 1/4 cup scallions, sliced
  • 2 tablespoons yellow onion, grated
  • 6 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon coarse salt
  • 3/4 teaspoon cayenne
  • 1/2 teaspoon black pepper
  • Avocado oil, for baking

Cucumber Radish Salad:

  • 1 English seedless cucumber (1 1/22 cups), small dice
  • 3/4 cup radish, small dice
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh mint, chiffonade cut
  • 2 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon black pepper

Creamy Feta Yogurt Dressing:

  • 4 ounces feta cheese chunk
  • 5.3ounce Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 teaspoon fresh mint, minced
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Instructions

  1. Make the Lamb Kofta. Preheat the oven to 400°F (204°C). In a large bowl or stand mixer fitted with the paddle attachment, combine all lamb kofta ingredients until evenly mixed. Lightly oil a sheet pan and your hands with avocado or olive oil. Form the mixture into golf ball–sized meatballs and place them on the pan. Bake for 15 minutes, then let rest for 5–10 minutes so the juices settle.
    Lamb Kofta formed meatballs on a stainless-steel sheet baking pan before baking in the preheated oven
  2. Make the Lamb Kofta. Preheat the oven to 400°F (204°C). In a large bowl or stand mixer fitted with the paddle attachment, combine all lamb kofta ingredients until evenly mixed. Lightly oil a sheet pan and your hands with avocado or olive oil. Form the mixture into golf ball–sized meatballs and place them in the pan. Bake for 15 minutes, then let rest for 5–10 minutes so the juices settle.

    bowl of cucumber and radish salad with mint in a round bowl with blue handles on a gray and white granite surface

  3. Blend the Creamy Feta Yogurt Sauce. Add the feta, Greek yogurt, lemon juice, water, and mint to a small food processor. Blend for about 30 seconds, or until smooth and creamy. If using crumbled feta, add a splash more water as needed to loosen the sauce.

    Lamb kofta wraps creamy feta yogurt sauce being poured into a mason jar.

  4. Assemble the Lamb Kofta Wraps. Arrange romaine lettuce leaves, naan, or pita on a serving platter. Add the warm lamb kofta, cucumber radish salad, and feta yogurt sauce. Garnish with chopped pistachios and lemon wedges. Serve family-style and enjoy!

    Lamb Kofta lettuce wraps with creamy feta-yogurt dressing Ingredients on a gray and white surface served family style

Notes

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: 30 Minutes or Less, and Wraps, Burgers, Main Dishes, Sandwiches
  • Method: Oven
  • Cuisine: Asian, Mediterranean, Middle Eastern
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