These high protein meal prep recipe ideas are easy, satisfying, and anything but boring! This roundup features more than forty delicious, filling recipes, including pasta salads, hearty soups, rice and salad bowls, carnitas, miso-butter salmon, sausage and egg muffins, and many more meals that hold… Continue Reading 41+ Easy Meal Prep Recipes High Protein

This miso butter salmon is simple, flavorful, and comes together in under 30 minutes! The salmon gets coated in a rich miso butter that melts into the fish as it cooks, creating a slightly caramelized, umami glaze. It’s a perfect weeknight dinner or a dish… Continue Reading Miso Butter Salmon [Quick & Easy Baked Recipe]

Fried Chicken Tacos with Andouille Sausage Gravy is a delicious southern-style breakfast or brunch option. The recipe combines juicy, crispy chicken with a creamy, savory gravy! Our favorite way to enjoy these tacos is topped with pickled peppers and fresh chives. They add heat, acidity,… Continue Reading Fried Chicken Tacos [with Andouille Sausage Gravy]

This Protein Pasta Salad with Chicken features Barilla Protein+ pasta, seasoned chicken breast, cucumbers, cherry tomatoes, marinated artichokes, and creamy sharp cheddar cheese! This is a chicken pasta salad without mayo. Instead, the pasta salad is tossed with my homemade, bright, flavorful lemon herb vinaigrette… Continue Reading High Protein Pasta Salad with Chicken

Southwest Chicken Bowls are loaded with fresh, wholesome ingredients! In the bowls, you’ll find chipotle-seasoned chicken, southwest-style sautéed veggies, fluffy rice, and a delicious cilantro lime crema. Customize your bowl and add more toppings such as avocado, pickled jalapenos, shredded cheese, fried plantains, or salsa… Continue Reading Southwest Chicken Bowls [Spicy Chipotle]

Appetizers for Pizza Bookmark this list of appetizers for pizza! A curated collection of delicious recipes from some of my favorite food bloggers (including myself)! We’re here to help you with your adult pizza night appetizer ideas. These appetizer recipes are great for any occasion,… Continue Reading 24+ Appetizers for Pizza [Party Finger Foods, Salads, Dips]

Indulge in this nourishing, high-protein Shrimp Poke Bowl recipe, perfect for meal prep and busy weeknights! Poke is a rice bowl bursting with fresh flavors like pickled carrots, juicy mango, and creamy avocado. Succulent marinated shrimp, a sweet soy glaze, and spicy mayonnaise make this… Continue Reading Shrimp Poke Bowl Recipe [Sweet Soy Glaze + Spicy Mayonnaise]

Chicken Manchow Soup is a flavorful, spicy Indian/Chinese broth soup loaded with fresh vegetables, chunks of chicken, soy sauce, vinegar, and chicken bone broth (try my homemade bone broth recipe)! Made in one pot, chicken manchow soup is easy to prepare and requires minimal cleanup.… Continue Reading Chicken Manchow Soup [Healthy One Pot Meal]

These Chorizo Breakfast Tacos with Cilantro Lime Crema are exactly what brunch dreams are made of! Fluffy, buttery scrambled eggs are paired with spicy Mexican chorizo, piled onto warm corn tortillas, and topped with raw diced onions, fresh cilantro, crumbled cotija cheese, and a generous… Continue Reading 30-Minute Chorizo Breakfast Tacos with Eggs

This Roasted Garlic Miso Soup Recipe is so flavorful, comforting, and healthy too (it’s filled with vitamins and minerals)! The soup can be made vegan by using vegan dashi stock, or you can go with the seafood-based (awase) stock as I do. You may be… Continue Reading Roasted Garlic Miso Soup Recipe

Easy Italian Wedding Soup to me is, in a way, the grown-up, elevated version of chicken noodle soup. This flavorful broth soup is filled with herbs and spices, vegetables (carrots, celery, leafy greens, etc.), mini pasta, and tiny meatballs! What could be better on a… Continue Reading Easy Italian Wedding Soup Recipe

This creamy, silky Potato Corn Chowder with Bacon recipe uses chicken bone broth as the base, making for an extra flavorful and nutritious soup (more on that below)! Made faster in the Instant Pot, you can have this delicious chowder on the table in forty… Continue Reading Potato Corn Chowder with Bacon [Instant Pot]