What are lemon ginger turmeric shots good for?

Lemon ginger turmeric shots support overall wellness. People often drink them to aid digestion, boost immunity, reduce inflammation, and get a daily dose of nutrients.

How often can you drink turmeric wellness shots?

Many people drink one small shot daily or a few times per week. Because turmeric and ginger are potent, moderation is key. When in doubt, ask your doctor!

Do I need to peel ginger and turmeric before blending?

No. As long as they’re thoroughly washed, ginger and turmeric can be blended with the skin on.

Why is black pepper included in turmeric shots?

Black pepper contains piperine, which significantly increases the absorption of curcumin, the active compound in turmeric.

Why is there oil in this wellness juice recipe?

Curcumin is fat-soluble, meaning it’s better absorbed when paired with a source of fat. Avocado oil helps improve turmeric absorption without affecting the flavor.

Can I make lemon ginger turmeric shots without a juicer?

Yes! This recipe uses a blender and a fine mesh strainer, which is more affordable and works just as well as a juicer.

How long do homemade wellness shots last in the fridge?

They’ll stay fresh for up to one week when stored in an airtight container, like a mason jar, in the refrigerator.

Can I freeze lemon ginger turmeric shots?

Yes. Freeze the juice in ice cube trays and add the cubes to smoothies or water bottles whenever you want a wellness boost.

Are these lemon ginger turmeric shots vegan?

Yes. This recipe is completely plant-based and made with whole, simple ingredients.

Do these shots taste spicy?

They have a strong, concentrated flavor with warmth from the ginger and turmeric and brightness from the lemon. If you’re new to wellness shots, start with a smaller serving.

Lemon Ginger Turmeric Shots for Immunity Boost

Description

These Lemon Ginger Turmeric Wellness Juice Shots are loaded with nutrients that may support overall health and wellness. Making them at home is cheaper than buying them individually in the grocery store.

Ingredients

Units Scale

1-pound fresh ginger, scrubbed
1-pound fresh turmeric, scrubbed
a cup or so of water (just enough to get the ginger and turmeric to blend)
2 teaspoons black peppercorns
1/2 cup freshly squeezed lemon juice
1 tablespoon avocado oil

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Instructions

Wash the Ginger and Turmeric, then blend. Wash the ginger and turmeric thoroughly using your hands or a vegetable scrubber. There’s no need to peel them. Add the ginger, turmeric, black peppercorns, and water to a high-powered blender (you may need to work in batches) and blend until fully broken down into a wet, pulpy mixture.
Srain the Juice. Place a large fine-mesh strainer over a medium mixing bowl. Using a rubber spatula, press the pulp firmly against the strainer to extract as much juice as possible. For a smoother consistency, strain the juice 2–3 times to remove excess pulp. Tip: Turmeric can stain countertops and surfaces, so work carefully and wipe up spills right away.
Add the Remaining Ingredients. Juice the lemons using a citrus juicer and add the fresh lemon juice to the strained mixture. Stir in the avocado oil until fully combined.
Store the Wellness Juice Shots. Transfer the juice to large mason jars or pre-portion into small glass vials for easy grab-and-go use. Store in the refrigerator for up to one week. Any extra juice can be frozen into cubes and added to smoothies or water bottles as needed. Enjoy the benefits!

Equipment

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Notes

Watch the step-by-step process of how to make my Lemon Ginger Turmeric Wellness Shots recipe on Instagram, Facebook, Pinterest, or! YouTube!
You can use either your hands or a vegetable scrubber brush to clean the ginger and turmeric.
These wellness shots are a bit spicy and sharp due to the ginger, turmeric, and black pepper. To sweeten them up a bit, I occasionally add a splash of elderberry syrup. Although I personally enjoy the taste of the wellness shots on their own, elderberry syrup may make the juice shots more palatable for some.
You may want to add an extra sprinkle of freshly cracked black pepper to the top of each wellness shot to ensure there is an equal amount in each serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: 30 Minutes or Less, Vegetarian, Coffee, Drinks, Wellness Shots, and Smoothies
Method: Blender
Cuisine: Drinks